I am seeing a nutritionist…some weeks are good and some are just bad. I have a terrible craving for soda and chocolate, that seems impossible to give up (long term), I have done it short term but never permanently. I’ve worked out before and never lost any weight and get very easily disappointed and give up. I’ve never had a lot of energy. I normally need a minimum of 8-9 hours of sleep just to be productive. The only "diet" anything that ever worked was a prescription medication called "Ionamin" it worked like a miracle. I had just the right amount of energy and I lost weight (30 pounds), with no side effects! But then my doctor said he had to take me off because it was only a temporary medication and I gained it right back. I’ve been going to the nutritionist ever since but it’s just not working. I don’t know what to do. I’m happy when I eat what I want, but then I’m not happy when I see the results of what I ate a week later. PLEASE HELP!